Self-Care to Get You There In Parenting
A Retreat for Moms!
Service Description
Join for this Local, Day-Long Gathering at Blueberry Gardens in Sandy Spring, Maryland You will learn heart, mind, body, and soul strategies for self-care to support your busy life as a mom. You will enjoy: - a light morning yogurt bar, with a dairy free option and toppings - a morning yoga practice - a discussion on key nutritional strategies for Moms - a deeper dive into cultivating self-care strategies using mindfulness practices, meditation, and journaling to provide you with deeply nourishing practices for the long haul of parenting Saturday, August 16th 9:00-4:30 a.m. Octagonal Room at Blueberry Gardens in Sandy Spring - Registration is $140* * Your registration also includes a healthy organic lunch, with a vegan option as well. Yoga equipment is available at the site, but please feel free to bring your own.
Upcoming Sessions
Cancellation Policy
For Parenting & Couples 6-Week Classes, please cancel a full 48 hours before the start of the first session for a refund less the cost of the materials and shipping fees. For all other services, please cancel a full 24 hours before the start of the service for a full refund. Please give at the least 24 hours notice to reschedule an appointment, but as much advanced warning as possible is requested. Thank you.
Contact Details
contact.mapwisdom@gmail.com
United States